Description
SIS GEL BETA FUEL 30 X60ML ORANGE
WORLD-LEADING ENERGY GEL OPTIMISED WITH A NEW CARBOHYDRATE RATIO
Part of an entire world-leading fuelling solution range that includes drinks and chews, our Beta Fuel Dual Source Energy Gel is optimised with a brand new 1:0.8 ratio of 40g carbohydrate to enhance your power output, increase your body's carbohydrate usage efficiency, and limit gastrointestinal discomfort to deliver a scientifically superior fuel.
WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GEL
As an endurance athlete (your events typically last more than two hours) you need to take in between 80-120g of carbohydrate per hour. The Science in Sport Beta Fuel Dual Source Energy Gel delivers an optimised 40g of carbohydrate in a single, convenient fuelling solution with minimal risk of GI discomfort that enables you to maintain optimal performance.
NEW 1:0.8 RATIO REPLACES 2:1 RATIO
- A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1
- A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1
THE SCIENCE BEHIND BETA FUEL HAS EVOLVED
Through our Performance Solutions team, we have worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).
- A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)
- A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)
- A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)
- A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)
HOW AND WHEN TO USE BETA FUEL DUAL SOURCE ENERGY GEL
Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 gels every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear off the top of the packaging and squeeze the contents into your mouth as and when required.
- Consume directly from packaging
- Combine with other energy supplements from the Beta Fuel range to achieve hourly 80-120g carbohydrate intake.
IMPORTANT INFORMATION: This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. This food should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. If used during exercise, the food should be consumed in accordance with directions, to avoid the possibility of gastro-intestinal upset. This product must be consumed with an appropriate fluid intake. Store in a cool dry place out of direct sunlight. Suitable for Vegetarians and Vegans.