Basic Info

• Age : 24
• Hometown / Where you’re based : Originally from the Gold Coast now based in Sydney Australia
• Team / Squad / Coach : Sydney Triathlon Group / Sam Douglas

Athlete Profile

• Primary discipline : Triathlon
• Race focus : IM & 70.3
• Years in the sport : 10 Years

Top 3 race results

• 2024 18-24 World Champion ITU LONG COURSE WORLD CHAMPIONSHIPS 2025
• Port Mac 70.3 Amateur Champion 2025
• Noosa Triathlon Open Champion 2025

Training & Approach

• Favourite session or workout : Track Sessions
• Biggest strength as an athlete : Running
• Go-to nutrition products for training/racing : Maurten 320 Drink Mix 

Little about Dylan

• Favourite coffee order : Espresso
• Favourite pump-up song : GET PERSONAL, JOKESONYOU
• One piece of advice you’d give to beginners : Consistency is key. You don’t need perfect workouts or long hours every day you just need to show up, again and again, in whatever way you can. Small, steady efforts build strength, confidence, and endurance far faster than occasional all-out days. Trust the process, embrace the everyday wins, and let consistency carry you toward the athlete you’re becoming.